Zumba

Kate Rehmus

  • My classes:

  • Zumba
  • Zumba Gold
  • Zumba Toning
  • Zumbatomic

Location:

Cedar Springs
Michigan, USA

<b>ZIN Zumba Instructor Network</b><br /> Member of Zumba Instructor Network (ZIN&trade;) made up of the most elite Zumba Instructors from around the world.
Since: Feb 2008

About me:

I have been dancing for over 20 years, but went through some tough times and became very depressed and gained a lot of weight. Three years ago I discovered Zumba and have now lost over 60lbs!! I just HAD to share the joy it brings me with others!

In my classes there are only three rules: breathe, smile, and HAVE FUN!

Click on "View Details" for information about fees and registration for each class. Feel free to contact me with any questions!

  • Qualifications:
  • <b>Zumba&reg; Convention 2009</b><br /> Trained and earned credits at the 2009 Zumba Instructor Convention.
  • <b>Zumba&reg; Basic</b><br /> Licensed to teach regular Zumba&reg; classes.
  • <b>Zumba Gold&reg;</b><br /> Licensed to teach specially designed Zumba&reg; classes for the active older adult or deconditioned participant.
  • <b>Zumba&reg; Basics 2</b><br /> Licensed to teach regular Zumba&reg; classes with a focus on more specialty rhythms: belly dance, flamenco, tango and samba.
  • <b>Zumba&reg; Toning</b><br /> Licensed to teach body-sculpting techniques using Zumba&reg; Toning Sticks to enhance rhythm and build strength.
  • <b>Zumbatomic&reg;</b><br /> Licensed to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
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Class Schedule

 

YWCA West Central Michigan


Address:

25 Sheldon Blvd SE
Grand Rapids
Michigan, 49503
United States

Notes:

New 10-week session starts September 13th, 2010. $45 for the whole session, or $5 per class drop-ins. Discount of $75 when signing up for both the Monday and Thursday classes at the YW! Contact me with questions or to register!

 

Armenta Studio


Address:

955 Wealthy St.
Grand Rapids
Michigan, 49506
United States

Notes:

New class starting Sept. 13, 2010! For more information or to register, contact the studio at 616-235-9642 or visit www.armentastudio.com

  • Zumba

  • Zumba

  • Tuesday

  • 6:30 PM

  • Sherwood Park Elementary School

  • View Details +

 

Sherwood Park Elementary School


Address:

3859 Chamberlain SE
Grand Rapids
Michigan, 49508
United States

Notes:

New Fall 2010 class through the Grand Rapids Parks & Rec Department. 10-week session starts Sept. 14. Call 616-456-3696 for more information and to register.

 

Westwood Middle School


Address:

1525 Mt. Mercy Drive NW
Grand Rapids
Michigan, 49504
United States

Notes:

New Fall 2010 class through the Grand Rapids Parks & Rec Department. 10-week session begins Sept. 14. Call 616-456-3696 for more information or to register.

  • Zumba Toning

  • Zumba Toning

  • Wednesday

  • 7:00 PM

  • Westwood Middle School

  • View Details +

 

Westwood Middle School


Address:

1525 Mt. Mercy Drive NW
Grand Rapids
Michigan, 49504
United States

Notes:

NEW CLASS! Welcome to the world of Zumba Toning, where you get all the fun of Zumba with the added benefit of light weights to add a bit of resistance to firm up those muscles. This class is through the GR Parks & Rec Department. 10-week session begins Sept. 15, 2010. Call 616-456-3696 to register.

 

YWCA West Central Michigan


Address:

25 Sheldon Blvd SE
Grand Rapids
Michigan, 49503
United States

Notes:

New 10-week session starts September 16th, 2010. $45 for the entire session, or $5 for drop-ins. Discount of $75 when signing up for both the Monday and Thursday classes at the YW! Contact me with questions or to register by clicking on the "Contact Instructor" button above!

 

Cedar Springs Middle School


Address:

4873 16 Mile Rd
Cedar Springs
Michigan, 49319
United States

Notes:

This class is through the Cedar Springs Area Parks & Rec Department. Session starts Sept. 16, 2010. Drop-ins allowed! For more info visit www.csaparksandrec.com

 

Armenta Studio


Address:

955 Wealthy St.
Grand Rapids
Michigan, 49506
United States

Notes:

NEW TIME STARTING JANUARY 16, 2010 - Zumba BY DONATION! There are plenty of obstacles to living a healthy lifestyle - cost should not be one of them!! Join me for this class and pay whatever you are able to afford! Visit www.armentastudio.com for more information

 

Armenta Studio


Address:

955 Wealthy St.
Grand Rapids
Michigan, 49506
United States

Notes:

NEW TIME - Zumba BY DONATION! There are plenty of obstacles to living a healthy lifestyle - cost should not be one of them!! Join me for this class and pay whatever you are able to afford! I teach this class every other Sunday. On my off weeks it is taught by the awesome Miss Erin Lacy! Visit www.armentastudio.com for more information.